Dihydrophylloquinone in Prickly pears, raw (Northern Plains Indians) Calculator
American Indian Alaska Native Foods
In 100 g (Grams) of Prickly pears, raw (Northern Plains Indians) there is 0 µg of Dihydrophylloquinone.
Prickly pears, raw (Northern Plains Indians)
Prickly pears, raw (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Prickly pears, raw (Northern Plains Indians) are listed below.
Water
|
89.22 g
|
89.22
|
g
|
89.22%
|
Energy (calorie)
|
42 kcal
|
42
|
kcal
|
|
Energy (joule)
|
176 kJ
|
176
|
kJ
|
|
Protein
|
0.12 g
|
0.12
|
g
|
0.12%
|
Total lipid (fat)
|
0.11 g
|
0.11
|
g
|
0.11%
|
Ash
|
0.38 g
|
0.38
|
g
|
0.38%
|
Carbohydrate, by difference
|
10.17 g
|
10.17
|
g
|
10.17%
|
Fiber, total dietary
|
5.3 g
|
5.3
|
g
|
5.3%
|
Sugars, total
|
1.02 g
|
1.02
|
g
|
1.02%
|
Sucrose
|
0.38 g
|
0.38
|
g
|
0.38%
|
Glucose (dextrose)
|
0.44 g
|
0.44
|
g
|
0.44%
|
Fructose
|
0.21 g
|
0.21
|
g
|
0.21%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
180 mg
|
180
|
mg
|
0.18%
|
Iron, Fe
|
0.2 mg
|
0.2
|
mg
|
|
Magnesium, Mg
|
69 mg
|
69
|
mg
|
0.07%
|
Phosphorus, P
|
11 mg
|
11
|
mg
|
0.01%
|
Potassium, K
|
130 mg
|
130
|
mg
|
0.13%
|
Sodium, Na
|
4 mg
|
4
|
mg
|
|
Zinc, Zn
|
0.14 mg
|
0.14
|
mg
|
|
Copper, Cu
|
0.019 mg
|
0.019
|
mg
|
|
Manganese, Mn
|
0.583 mg
|
0.583
|
mg
|
|
Selenium, Se
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
11 mg
|
11
|
mg
|
0.01%
|
Thiamin
|
0.008 mg
|
0.008
|
mg
|
|
Riboflavin
|
0.032 mg
|
0.032
|
mg
|
|
Niacin
|
0.293 mg
|
0.293
|
mg
|
|
Vitamin B-6
|
0.079 mg
|
0.079
|
mg
|
|
Choline, total
|
4.3 mg
|
4.3
|
mg
|
|
Betaine
|
0.3 mg
|
0.3
|
mg
|
|
Vitamin K (phylloquinone)
|
2.9 µg
|
2.9
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
|
Nutrients in Prickly pears, raw (Northern Plains Indians)